ciao tutti! caponata coming up

The Little Cellar Rat made ‘caponata’ on the weekend. That’s lunch sorted for a few days.
Chunks of capsicum and wedges of eggplant (don’t peel or salt, no need to if they are young with tight skins, just slice off stalk end.) Use an oven pan with sides approx 3cm, give them a massage in EVO Oil and roast in med-hot oven.
Put in wide-mouthed jar, anoint with usual suspects and herbs of your choosing. Some chilli flakes add a surprise. Put on Dean Martin and ‘VOLARE’ You’ll need nothing else!
buona cucina, buon appetito!
Stay safe, stay smiling and remember we’re all in this together.
à domani, amici e amiche